So no weight loss this week for a grand total of…nothing lost because I’ve gained back my two pounds (and then some) in period bloating. Awesome right? After some more emailing with the Nutrisystem dietitian we have decided that I may have a sodium sensitivity. My next food order will arrive in a few weeks and will be the low sodium Nutrisystem choices that are offered. I look forward to sharing my results on this plan. I have really enjoyed most of the foods I have ordered and am excited to try more, my favorites are still the chicken tacos and the chicken alfredo but I have also really liked the chocolate chip granola bar for breakfast!
I’m sure it doesn’t help that I had a back and neck injury almost two weeks ago. I have been to the chiropractor and am working on getting it fixed but it’s still giving me fits. I worked out for the first time since the injury yesterday, I was soaked head to toe in about 15 minutes haha.
Fixing what went wrong with not eating enough and intense exercise with Nutrisystem has been hard work. I have gotten discouraged but with encouragement from Meredith at Nutrisystem and my Flab to Fab girls I have slowly been regaining my confidence. I have been asked by both the dietitian and the chiropractor to discontinue the p90x and instead do a more manageable cardio workout and I have chosen to do Zumba to start with. A friend of mine raves about it all the time and it seems fun!
I really do believe that Nutrisystem is a great program and have learned a lot on this system, I thought I had learned all there was about losing weight and then I learn something else. You would be doing yourself a good service by trying it out and seeing how it can help you lose the weight. You learn what a real portion is and you are eating all day long so you are rarely hungry. I have noticed if I get hungry it’s usually because I am actually thirsty!
So here’s to the next few weeks! I would much appreciate any support and encouragement you would like to give me. You guys motivate me to do better and keep me accountable!
Want to lose weight and get healthy with me on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
FTC Disclaimer: As part of the Nation Blogger Program, Nutrisystem is providing me 4 months of free meals in exchange for my testimony.